Height and weight chart adult

What's the best way to determine a healthy weight? You can find out what your body mass index is by using the interactive BMI calculator, or you can look at your height and weight in the chart below. Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition. The amount of fat is the critical measurement. A good indicator of how much fat you carry is the body mass index BMI. Although it is not a perfect measure, it gives a fairly accurate assessment of how much of your body is composed of fat.

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How Much Should I Weigh?

Obesity: What is BMI in adults, children, and teens

Special consideration is also needed when using the classification system. It may underestimate or overestimate health risks in specific groups such as: young adults who have not reached full growth, adults who naturally have a very lean body build, highly muscular adults, adults over 65 years of age, and certain ethnic and racial groups. Note: For persons 65 years and older the 'normal' range may begin slightly above BMI Underweight Footnote 1. To determine WC, the measurer should stand beside the individual. WC is measured at the part of the torso located midway between the lowest rib and the iliac crest top of pelvic bone.
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Measuring BMI for adults, children, and teens

Weight in pounds, based on ages with the lowest mortality rate indoor clothing weighing 3 pounds and shoes with 1" heels Click here to calculate frame size. Weight in pounds, based on ages with the lowest mortality rate indoor clothing weighing 5 pounds and shoes with 1" heels Click here to calculate frame size. Following is the method the Metropolitan Life Insurance Company used to calculate frame size:.
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Body mass index, or BMI, is a way to help you figure out if you are at a healthy weight for your height. BMI is a number based on your weight and height. In general, the higher the number, the more body fat a person has.
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