Breast disease diet

Avoiding cigarettes, limiting alcohol, reaching a healthy weight, and getting regular exercise are all great steps for preventing cancer. Adopting a healthy diet can also play a vital role. While research tends to point to associations between specific foods and cancer, rather than solid cause-and-effect relationships, there are certain dietary habits that can have a major influence on your risk. For example, eating a traditional Mediterranean diet rich in fruit, vegetables, and healthy fats like olive oil can lower your risk for a variety of common cancers, including breast cancer. Conversely, a diet that includes a daily serving of processed meat increases your risk of colorectal cancer.

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Cancer Prevention Diet

Diet and Breast Disease - Southwest Contemporary Women's Care

After a diagnosis of breast cancer, women tend to re-evaluate their nutrition and health practices. Many wonder what caused this cancer to occur and what lifestyle changes they should be making. Most women believe they must make significant dietary changes to ensure good outcomes following breast cancer treatment. However, a healthy diet is only one of several factors that can affect the immune system; exercise and stress management are just as important in improving your overall health and well being. Make an appointment at one of our convenient Baltimore area locations:. National Cancer Institute guidelines for cancer prevention can be used to decrease the chance of a breast cancer recurrence.
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Try This: 15 Foods to Help Prevent Breast Cancer

Very often I encounter women who are far more worried about breast cancer than they are about heart disease. This is true for women of all races and ethnicities. Currently in the US, three million women are living with breast cancer, which causes one in 31 deaths. Almost 50 million women have cardiovascular disease, which encompasses heart disease and strokes and causes one in three deaths.
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