The question of “What supplements do you guys take?” has been asked so many times in the low starch paleo, and leaky gut forums I participate in, I thought it was finally time to share the ones that I rely on. I primarily like to get my vitamins and minerals from nutrient dense natural foods. So this list is short, but sweet.
I am so in love with this recipe right now! And its soooooo easy! And it’s ready in an instant! How can you not loooooove it!! Continue reading
These Flax Jacks remind me of the buckwheat pancakes I used to enjoy eating before I went grain/starch free. To me, this version is just as filling, and they still have that “whole grain” taste, even though they are grain free! Continue reading